Great Tips To Improve Your Golf: Section 1F - The
Downswing
The most
important and critical area of golf is the first movement of the
downswing.
With it we uncover the most common and at the same time most
devastating flaws.
The golf swing itself is probably the most difficult and
certainly the most elusive action in all athletics.
Beyond question it is the most frustrating, and nowhere more so
than at this very point, where the club and the body make their
first moves down toward the ball.
The peak of frustration is reached here because, no matter what
has gone before it, this one move can make a greater difference in
the result of the swing and the shot than any other.
We can have a perfect grip, start back from the ball properly,
reach the top in faultless position and then ruin it all by the
next move we make.
Not only can the swing be ruined by this move, it is ruined
about 95 per cent of the time.
Here are some fatal flaws to avoid:
The deadly moves, the most fatal flaws, are these:
- Spinning the hips without moving the weight laterally,
- With this spinning motion turning the right shoulder high
toward the ball,
- Trying to move the club head or slowing down the
hands.
These moves bring quick disaster by causing two things.
They make us hit too soon and they make us hit from the outside
in. The first robs us of distance, the second of direction and what
else do we want from a full shot?
Because we hit too soon, the drive that might have gone 220
yards goes only 190, and into that trap that juts out into the
fairway.
Because we hit from the outside instead of from the inside, the
ball is pulled, and, if the face of the club is not square, it will
be hooked or sliced, or perhaps smothered or even shanked.
The best we can hope for is that we will slice it only a little
and that, after starting to the left, it will curve back into the
fairway. Even if we are that lucky, we will know we have hit a weak
and sloppy shot.
These are the actions and these are the shots that we see on
every private course in the country, every public course,
It can truthfully be said that this is the natural way to hit a
golf ball with the Sunday duffer spin.
It is also the principal reason that the scores of our millions
of players remain so high. These actions in this one area of the
swing produce bad shots in such astronomical volume that the short
game, no matter how good it is, can't take up more than a little of
the slack.
We will say without fear of contradiction that a player who
makes these moves and still gets around in 86 on a good day would
cut ten strokes from his score if he made the right moves.
So what are the right moves, the best moves? They are,
simply:
- Move the hips laterally to the left while
- keeping the head back and
- making no effort whatever To move the club.
We cannot emphasize too strongly that the movement of the hips
must be lateral and not a turning motion. When the hips are moved
laterally to the left from the top of the swing, they carry the
weight (which has been mostly on the right leg) along. They move it
toward the approximately equal distribution, at least, which we
must have at impact.
That is the first reason we must move the hips laterally. The
second reason is that, since we are twisted and wound up tightly at
the top, any turning movement of our hips turns our shoulders
too.
It turns our right shoulder around high and toward the ball.
Hence, when we bring the club down, we have to bring it from the
outside in.
The hips will turn if they are moved laterally, but they are
very liable not to move laterally if they are merely turned. You
can prove this to yourself by standing up and moving your hips to
the left as far as they will go.
As they near the limit of extension, they will turn and you
cannot stop them. At the top of the swing, of course, the hips are
turned somewhat to the right, maybe 45 degrees, and as you move
them laterally they will quickly begin to turn back to the left.
The trick is get them going to the left, laterally, before they
turn too much.
If you ask how much is too much, you become hopelessly involved.
You might as well ask how many angels can dance on the head of a
pin. You don't have to worry about that. Just be sure you get, the
hips going laterally and that you don't try to turn them.
A third reason for the lateral slide of the hips is that this is
the movement which starts the club down toward the ball, by causing
the shoulders to rock slightly as they turn.
That movement of the hips—and nothing else—provides the first
impetus for the downswing.
It might help you to visualize this action if you think of the
spine as being the axis of the swing. Now think of the axis as
being a T-square, with the shank as the spine and the crosspiece
the shoulders. The end of the shank reaches down to the pelvis or
hips.
As we address the ball this T-square is, for purposes of the
comparison, vertical. On the backswing the hips move slightly to
the right, causing the crosspiece to tilt slightly to the left, as
it turns, of course, with the turning shoulders. On the downswing
(and here is the critical point), the low end of the shank (the
hips) is moved sharply to the left.
This causes an immediate and definite tilting of the crosspiece
to the right and that is what starts the shoulders, arms, and club
moving down toward the ball. This will be true so long as the whole
swinging system is twisted tight, so that a movement against the
twist in any one part moves all the other parts. Make no mistake
about it, the hips are what move the shoulders and club and start
the downswing.
Our second injunction was to keep the head back. The head, at
this stage, plays a vital role. You have often heard and read that
the head is the anchor of the swing. Right here it is. If we keep
the head back as we move the hips laterally, it keeps the upper
part of our body from going with the hips and thus loosening or
relaxing the tension we have been at such pains to build up with
the backswing.
This tension that we had at the top of the swing must be kept as
long as possible as the swing comes down to the ball. This is one
of the chief factors that give power to the swing and speed to the
club. If the head comes forward at this point, we lose the tension
and get ourselves, in a manner of speaking, "over the ball" as we
hit it.
If we keep the head back we do in truth stay back of the ball
where we should be. That is what is meant by the advice to "stay
back of the ball."
The head, as a matter of fact, has a strange little action of
its own during the first movement of the downswing. Contrary to the
old principle that the head must be kept still at all costs, it
moves.
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